The Sedentary Problem
Sitting is what most of us do all day. We know that all of our dreams come true the minute that we land that cool, high paying office job with a big desk and a comfortable chair.
Our schooling, our dream job, our bosses, our teachers, and our parents all taught us to sit down. On the other hand, we all know that sitting is bad and that exercise is good.
How bad is sitting? Sitting is linked to:
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